Clean Soups: Simple, Nourishing Recipes for Health and Vitality

In the words of Rebecca Katz, "this book is dedicated to the proposition that everyone can enjoy making soup." In Clean Soups: Simple, Nourishing Recipes for Health and Vitality, Katz (The Healthy Mind Cookbook, The Longevity Kitchen) and coauthor Mat Edelson focus on the revitalizing power of soup. The collection begins with mineral-rich broths that can be made ahead of time, frozen and used as bases. Next come blended concoctions, like velvety roasted apple and butternut squash soup, and hearty healers, like caramelized fennel and chickpea soup with saffron. Katz concludes with a section on toppers such as silken nut creams and polenta croutons.

Designed for efficiency, with guidelines for pantry stocking and broth doctoring, this cookbook also includes prep times, cook times and notes alongside lush photographs. Suitable for eaters ranging from carnivores to vegans, and accommodating gluten-free and dairy-free diets, Clean Soups never compromises on flavor--promising a few simple steps between an array of ingredients and, as Katz's writes, a "bowl of yum." --Katie Weed, freelance writer and reviewer

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