Sam Talbot, a former competitor on Bravo's Top Chef, has lived with Type I diabetes since childhood. Rather than adhering to the restrictive diets common to diabetics, however, Talbot has dedicated his life and career as a chef to developing diabetes-friendly food that is both healthy and enjoyable. Instead of shying away from sugars or other high-carb foods, Talbot encourages diabetics simply to pay attention to what they eat, and when, and how much, in order to control their blood sugar levels.
From Lemon Ricotta Hotcakes to hearty bowls of udon noodles to a decadent Banana Cream Pudding, Talbot's philosophy shines through on every page of The Sweet Life. It's a perfect balance of medical and nutritional information, delectable recipes and mouth-watering photography. Talbot's advice and recipes are not just for diabetics, either--they will delight anyone looking to eat better and make smarter food decisions without sacrificing health or flavor. --Kerry McHugh, blogger at Entomology of a Bookworm