Mark Mincolla (Whole Health), who has performed tens of thousands of nutritional therapy consultations, describes himself as "a holistic problem solver" whose patients have often been abandoned by traditional medical practitioners. He has assisted with a variety of ailments, including heart disease, type 2 diabetes, Parkinson's disease, IBS and ADHD.
While many of Mincolla's patients are overweight when he begins treating them, the weight loss that occurs under his care is incidental and not the result of formal diets. In fact, Mincolla calls his Whole Health Diet (WHD) "the anti-dieting diet plan." He instead focuses on holistic transformation through optimal nutrition, emotional freedom and spiritual sentience. He believes that once an individual is able to achieve balance in body, mind and spirit, health (and weight loss) is inevitable. To achieve this balance, the WHD provides concrete strategies to realign an individual's superconscious, electromagnetic and life force energies, including six keys to resetting metabolism; quantum energy healing practices; identification of foods that are toxic, neutral or medicinal; visualization techniques; acupressure; yogic breathing; electromagnetic feedback; homeopathy; essential oils; and sample food plans. In addition to eliminating toxic, inflammatory and allergenic foods, the WHD rotates "clean" foods every three days to control the way our genes behave and to avoid food allergies and intolerances.
Mincolla believes a "chronic overweight and obesity problem is directly related to negative thoughts and feelings" and focuses on transforming the energy they produce. The WHD is a personalized system based on an individual's specific metabolism, energy and food intolerances. --Kristen Galles from Book Club Classics