New Leaf Time
We all know what the New Year means: diets, resolutions, promises to self. A better us. It's exhausting to contemplate. We could start big: keeping up the momentum on gun control. Smaller: good works, charitable contributions. Smallest: change one thing about ourselves. For any size change, books are here to help.
Begin with the soul: Spiritual Simplicity: Doing Less, Loving More by Chip Ingram (Howard, $19.99). Ingram says the remedy for driven lifestyles and shallow connections is to make sure love (as a verb, not a noun) is the #1 priority in our lives. Sonja Lyubomirsky takes on our beliefs in what constitutes being happy in The Myths of Happiness (Penguin Press, $27.95). Our culture's definitions of adult success block us from recognizing the upside of negative events and natural rites of passage. Lyubomirsky calls on us to regard our messy lives with a more open mind. For those who like to have a clear plan in hand, there is the NRSV Daily Bible (Harper, $25.99 paper). The entire Bible in 365 days--sounds doable, and perfect for those inclined to checking off markers.
Well-being is not all spirit, however; the body needs attention. This is where authors' claims start to sound too good to be true, but we have some personal experience to rely on. The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days by JJ Virgin (Harlequin, $25.95) works, as attested to by one of the Shelf staff. And while we deal with our weight--or not--we want to look good. Lois Joy Johnson has advice for that: The Wardrobe Wakeup: Your Guide to Looking Fabulous at Any Age (Running Press, $23 paperback). The suggestions are straightforward, helpful and fun, even if the touted skinny black cropped pant is not (or ever will be) a staple in your closet. --Marilyn Dahl, book review editor, Shelf Awareness



